The Marathon – A Great Endurance Test
Marathons are long distance races, generally spanning between 24 and 26 miles. They are run in a number of cities worldwide. In the past three decades, the number of people who have completed a marathon has risen from 150,000 to 425,000.
A marathon is a great endurance test, but it’s not just about the length of the race. It’s also about the journey. When you cross the finish line, you have earned a temporary high.
However, you should not get caught up in the hype. Instead, focus on beating your personal best. If you’re still not sure whether or not you’re ready for the big race, there are plenty of shorter runs that are just as rewarding.
The first modern Olympics were held in Athens in 1896. One of the original events was a marathon, a 40km race in honor of the ancient Greek soldier Pheidippides.
Of course, the best marathon was not the shortest one. In fact, the longest Olympic marathon was a mere 5km.
For many runners, the most prestigious accolade is winning a medal. Usually, a medal is awarded at the end of a summer Olympics. Some Marathons offer substantial cash prizes.
You might want to consider running for a charity. Charity events can be especially inspiring.
A study by the Jerzy Kukuczka Academy of Physical Education found that a marathon was an important life event.
The marathon is a long and arduous endeavor. Many runners are happy to finish the race.